She built the practice she once needed herself.

Meet Dr. Sneha

I spent years practicing medicine within a system that often left both patients and physicians disconnected. My own experience with burnout became a turning point. It forced me to reevaluate not only the way I practiced medicine, but the way I was living. I realized that healing is not purely biological.

It is relational. It is sensory. It is creative. It is deeply human.

A healthcare professional with curly hair and a white lace blouse is smiling as she checks a woman's heartbeat with a stethoscope. The woman has long dark brown hair and is smiling. They are in a room with green plants and a window with light coming through.

The questions that shaped this practice

  • Why were so many intelligent, capable women struggling despite doing everything right?

  • Why did so many leave appointments feeling dismissed rather than empowered?

  • Why did healing seem to happen most powerfully when people felt truly seen, heard, and supported?

Hand holding a small basket of cherry tomatoes, a lemon, a dried chili, and green leaves, with a person sitting on a patterned rug.
Half of a papaya fruit with orange flesh and black seeds on a green plate, placed on a green and white cloth napkin, on a woven surface.
Top-down view of a person sitting on a tan leather chair, holding a white mug with green tea, with legs crossed, wearing a green ribbed sleeveless dress, next to a round orange cushion with white patterns, on a patterned beige rug.

What the work looks like

Today, I help women navigate perimenopause, menopause, metabolic health, weight, hormones, and chronic symptoms through a lens that honors the whole person.

Together, we explore nourishment, movement, stress, sleep, nervous system health, relationships, purpose, and the everyday rituals that shape our lives.

A cozy living room with tan leather chairs, a large potted plant, a framed mirror, a side table with a white lamp, and decorative items including flowers, framed pictures, and books. A window with curtains lets in natural light.
Close-up view of green aloe vera leaves with water droplets on surface.
A woman holding a white mug of green tea, sitting on a beige leather couch, with a laptop open in front of her, and a person holding a pen and writing on a notepad nearby.

I believe in a future where healthcare feels human again, where women feel supported rather than dismissed, empowered rather than confused, and connected rather than alone.

This is the practice I built to make that future real.

If that sounds like the kind of care you've been looking for, I'd love to meet you.

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